Recipe

Easy Bake Brown Sugar and Mustard Salmon

Recipe from from_cookinglight

More From Cooking Light

 

Ingredients

  • 2 tablespoons dark brown sugar
  • 2 tablespoons whole-grain Dijon mustard
  • 1 teaspoon freshly ground black pepper
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground coriander
  • 1 garlic clove, minced
  • 1 (1 1/2-pound) center-cut salmon fillet

Preparation

  1. Prepare grill for indirect grilling. If using a gas grill, heat one side to medium-high and leave one side with no heat. If using a charcoal grill, arrange hot coals on either side of charcoal grate, leaving an empty space in the middle.
  2. Combine first 7 ingredients, stirring until well blended. Spread mustard mixture over fish; let stand 15 minutes.
  3. Carefully remove grill rack. Place a disposable aluminum foil pan on unheated part of grill. Carefully return grill rack to grill. Place fish, skin side down, on grill rack over unheated part. Close lid; grill 30 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness. Remove fish from grill by inserting a spatula between skin and fish. Discard skin.

Elizabeth Karmel, Cooking Light
JUNE 2008

Nutritional Information

Amount per serving

  • Calories: 267
  • Calories from fat: 37%
  • Fat: 11.1g
  • Saturated fat: 2.5g
  • Monounsaturated fat: 4.6g
  • Polyunsaturated fat: 2.5g
  • Protein: 31.6g
  • Carbohydrate: 8.7g
  • Fiber: 0.5g
  • Cholesterol: 80mg
  • Iron: 0.9mg
  • Sodium: 340mg
  • Calcium: 31mg