Book your Discovery Session

Gain confidence, look and feel great again!

If you’re looking for a quick fix, you won’t find it here. I work with you to develop a plan for a sustainable transformation. It’s not sexy, but it works!

During your discovery session we’ll determine your starting point and the best program for your goals, budget and lifestyle.

What to expect during your initial assessment:

  • Baseline measurement for body fat, muscle mass, metabolic age, hydration levels and visceral fat
  • Assessment of posture and movement patterns
  • Discussion of your current lifestyle (your starting point)
  • Establish your customized plan & your success measures

If you’re ready to get started, book your discovery session below.

Work with me to get results!

Plus I offer a money back guarantee. And you can’t get a better offer than that!

This initial assessment is valued at $60.

Programs start with a minimum 3 month commitment, in order to benefit you.

 613-282-5267      JanSalaz@icloud.com